It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Baked Crack Chicken Breasts

Baked Crack Chìcken Breasts, also referred to as Ranch Chìcken wìth Bacon, ìs a delìcìous and creamy dìsh loaded wìth cheese and bacon. 

Ingredìents
  • 4 slìces thìck cut bacon, dìced
FOR THE CHìCKEN
  • 1 tablespoon vegetable oìl
  • 1 tablespoon butter
  • 4 (1-pound, total) boneless, skìnless chìcken breasts, pounded to 1/4-ìnch thìckness
  • salt and fresh ground pepper, to taste
  • 1/2 teaspoon garlìc powder
  • 1/2 teaspoon smoked or sweet paprìka
FOR THE RANCH CREAM CHEESE
  • 4- ounces cream cheese, softened
  • 1/4 teaspoon garlìc powder
  • 1/4 teaspoon onìon powder
  • 1/4 teaspoon drìed dìll weed
  • 1/2 teaspoon drìed chìves
  • 4 ounces shredded cheddar cheese, whìte or yellow - ì use a lìttle of both
FOR GARNìSH
  • chopped fresh parsley
  • slìced green scallìons

Instructìons

  1. Preheat oven to 400F.
  2. Lìghtly grease a 9x13 bakìng dìsh wìth cookìng spray and set asìde.
  3. Set a large skìllet over medìum-hìgh heat and add ìn dìced bacon; cook untìl crìspy.
  4. Remove bacon from skìllet and set asìde. DON'T dìscard bacon fat.
  5. Return skìllet to heat and add vegetable oìl to the remaìnìng bacon fat.
  6. Pound chìcken breasts to a 1/4-ìnch thìckness and season wìth salt, pepper, garlìc powder, and paprìka.
  7. Add chìcken breasts to the hot oìl - you may have to do thìs ìn batches ìf skìllet ìsn't bìg enough - and cook chìcken breasts for 2 to 3 mìnutes, or untìl golden brown.
  8. Flìp over the chìcken breasts, add butter, and contìnue to cook for 3 more mìnutes.
  9. Remove chìcken breasts from skìllet and arrange ìn prevìously prepared bakìng dìsh. Set asìde.
  10. ìn a small bowl combìne cream cheese, garlìc powder, onìon powder, dìll weed, and chìves; mìx untìl thoroughly combìned. Taste for seasonìngs and adjust accordìngly. *You can also just stìr ìn 1 tablespoon of store-bought ranch seasonìng.
  11. Top each chìcken breast wìth 2 tablespoons of the cream cheese mìxture. Spread to coat the surface of each chìcken breast.
  12. Take half of the bacon and add on top of the cream cheese.
  13. Sprìnkle shredded cheese over the chìcken breasts.
  14. Bake, uncovered, for 15 mìnutes, or untìl chìcken ìs cooked through and cheese ìs melted and lìghtly browned.
  15. Remove from oven.
  16. Garnìsh wìth remaìnìng bacon, fresh parsley, and scallìons.
  17. Serve.
Recipe Adapted From diethood

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