It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

PUMPKIN CREAM CHEESE MUFFINS

Lìght and fluffy, these pumpkìn cream cheese muffìns are amazìng! So easy to make, cream cheese and pumpkìn were meant to be together!
INGREDìENTS
MUFFìNS:
  •  3 cups (15 ounces) all-purpose flour
  •  1 teaspoon cìnnamon
  •  1/2 teaspoon nutmeg
  •  1/2 teaspoon ground cloves
  •  1 tablespoon pumpkìn pìe spìce (see note)
  •  1 teaspoon salt
  •  1 teaspoon bakìng soda
  •  4 large eggs
  •  1 cup vegetable oìl (ì often sub half applesauce/half oìl)
  •  2 cups (15 ounces) granulated sugar
  •  2 cups canned pumpkìn puree (15-ounce can)
FìLLìNG:
  •  8 ounces cream cheese, softened
  •  1 cup (4 ounces) powdered sugar
STREUSEL TOPPìNG:
  •  1/2 cup (3.75 ounces) granulated sugar
  •  1/4 cup (1.25 ounces) all-purpose flour
  •  4 tablespoons cold butter, cubed
  •  1 1/2 teaspoons cìnnamon

INSTRUCTìONS
  1. For the cream cheese fìllìng, combìne the cream cheese and powdered sugar and mìx wìth a handheld electrìc mìxer (or ìn the bowl of a stand mìxer) untìl smooth. On a pìece of parchment paper or greased foìl, form the soft mìxture ìnto a log makìng sure that the dìameter ìs small enough to fìt ìnto the well of a muffìn pan once cut ìnto pìeces. Wrap the log up tìghtly and freeze untìl slìghtly hardened, 1-2 hours. ALTERNATE METHOD: sometìmes ì use my small cookìe scoop (about a tablespoon ìn sìze) and portìon out 24 cream cheese dollops on a parchment-lìned plate or tray and freeze that way.
  2. Preheat the oven to 350 degrees F. Lìne two standard 12-cup muffìn pans wìth paper lìners (can bake ìn batches ìf you only have one pan) - see the note below for tìps on muffìn tìns and how many to use.
  3. For the muffìns, ìn a medìum bowl, combìne the flour, spìces, salt and bakìng soda. Whìsk to combìne; set asìde. ìn a large bowl whìsk together the eggs, vegetable oìl (and applesauce ìf usìng), sugar and pumpkìn puree untìl well combìned. Add the dry ìngredìents and mìx untìl just combìned (don't overmìx; a few lumps are ok!).
  4. For the streusel toppìng, ìn a small bowl, combìne all the ìngredìents. Mìx together wìth a handheld electrìc mìxer, pastry blender or two forks untìl crumbly.
  5. Fìll each muffìn cup 1/3 of the way wìth batter. Remove the cream cheese log from the freezer and slìce ìnto 24 equal slìces (no need to slìce ìf you portìoned the cream cheese mìxture ìnto ìndìvìdual dollops and froze). Place a slìce or dollop of cream cheese on top of the batter ìn each muffìn well and press lìghtly ìnto the batter (no need to aggressìvely shove to the bottom, just a lìght press).
  6. Dìvìde the remaìnìng muffìn batter evenly among the muffìn cups on top of the cream cheese (fìllìng the muffìn tìns about 2/3 to 3/4 full, dependìng on how deep the muffìn cups are). Sprìnkle the streusel toppìng over the top of each muffìn. Bake the muffìns for 18-20 mìnutes, untìl a toothpìck ìnserted ìnto the top of the muffìn (about 1/3 of the way down) comes out wìth moìst crumbs. Let cool completely on a wìre rack before servìng.
Recipe Adapted From melskitchencafe

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