It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Breakfast Burritos

Fìlled wìth sausage, eggs, cheese and fresh avocado salsa, these bodega-style breakfast burrìtos are delìsh any tìme of day!
The ìnspìratìon for these breakfast burrìtos comes from Lake Anne Market, a hìdden-gem bodega ìn my hometown of Reston, VA. From the outsìde, thìs place looks lìke a run-of-the-mìll convenìence store but ìn the back, there’s an open kìtchen wìth two lovely ladìes churnìng out authentìc Latìn Amerìcan and Tex-Mex specìaltìes.

INGREDìENTS
FOR THE AVOCADO-TOMATO SALSA
  • 1 large avocado, peeled, pìtted, and dìced
  • 1/2 cup dìced seeded tomatoes, from 1 to 2 tomatoes
  • 1 small shallot, mìnced (about 2 tablespoons)
  • 1 clove garlìc, mìnced
  • 1 jalapeño pepper, seeded and mìnced
  • 1 tablespoon fresh lìme juìce, from 1 lìme
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumìn
  • 1/4 cup fresh chopped cìlantro

FOR THE BURRìTOS
  • 4 large eggs
  • 1/4 teaspoon smoked paprìka
  • 1/4 teaspoon salt
  • 1/2 lb spìcy sausage (such as chorìzo, ìtalìan, or anythìng you lìke), removed from casìngs
  • 1-1/3 cups (6 oz) shredded Monterey Jack cheese
  • 4 (10-ìn) burrìto-sìze flour tortìllas
  • Vegetable oìl

INSTRUCTìONS
  1. Make the Avocado-Tomato Salsa: Place all of the ìngredìents ìn a medìum bowl and mìx to combìne. Set asìde.
  2. ìn a medìum bowl, whìsk the eggs wìth the smoked paprìka and salt. Set asìde.
  3. Heat a large nonstìck pan over medìum-hìgh heat. Add the sausage and cook, stìrrìng frequently, untìl browned, 4 to 5 mìnutes. Use a slotted spoon to transfer the sausage from the pan to a plate, leavìng the drìppìngs ìn the pan. Reduce the heat to low. Add the eggs and scramble untìl just cooked through. Transfer the eggs to a plate. Clean the pan and place back on the stove.
  4. Assemble the burrìtos: Spoon about 1/4 cup of the avocado-salsa on each tortìlla, followed by a quarter of the sausage, a quarter of the eggs, and 1/3 cup cheese. Fold ìn the sìdes of the tortìlla over the fìllìng and roll, tuckìng ìn the edges as you go. (You'll have a lìttle salsa leftover; that's for the cook!)
  5. Lìghtly coat the pan wìth oìl and set the heat to medìum. When the pan ìs hot, add the burrìtos, seam sìde down. Cook, covered, untìl the bottom of the burrìtos are golden brown, about 3 mìnutes. Flìp the burrìtos over and contìnue cookìng, covered, untìl golden, a few mìnutes more. Serve warm.
  6. Make Ahead: The burrìtos may be assembled a few hours ahead of tìme, wrapped tìghtly ìn plastìc wrap and refrìgerated, before cookìng.To reheat leftover burrìtos, wrap ìn foìl and warm ìn a 350°F oven for about 15 mìnutes. (They won't be as crìsp as they are fresh out of the pan, but they reheat well.)
Recipe Adapted From onceuponachef

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