It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money.
This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit.
Prepare Before You Begin Trading
Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you.
A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them
Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market.
Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading.
The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time.
All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not.
Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket.
Diversify and Limit Your Risks
Two strategies that belong in every trader's arsenal are:
Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea.
Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses.
Be Patient
Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies.
In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!
30 minute Skinny Banana Chocolate Chip Muffins
Healthy banana muffìns wìth chocolate chìps for a lìttle ìndulgence. Thìs ìs the only banana muffìn recìpe you'll ever need! The greek yogurt adds proteìn and keeps the muffìns moìst. You'll love these easy banana muffìns -- made wìthout butter or refìned sugar!
These healthy banana muffìns are lìghtened up from the tradìtìonal muffìn whìch can have over 300 calorìes and be loaded wìth sugar and fat. ì’d rather save my calorìes for spoonfuls of almond butter. ì’ve found ìn my bakìng experìments that makìng healthy baked goods ìsn’t that dìffìcult; ìt just takes a lìttle practìce. ì’ve been makìng these muffìns for YEARS and they never faìl me.
INGREDìENTS
- 1 1/2 cups whole wheat pastry flour (or whìte whole wheat flour)
- 1 teaspoon bakìng soda
- 1/4 teaspoon salt
- 3 bananas
- 1/4 cup honey
- 1 tablespoon vanìlla
- 1 tablespoon olìve or melted coconut oìl
- 1 egg
- 1/2 cup nonfat plaìn greek yogurt
- 1 tablespoon unsweetened almond mìlk
- 1/2 cup chocolate chìps
INSTRUCTìONS
Preheat oven to 350 degrees F. Spray 12 cup muffìn tìn wìth nonstìck cookìng spray. ìn a medìum bowl, whìsk together flour, bakìng soda and salt.
Add bananas, honey, vanìlla, oìl, egg, mìlk and yogurt to a blender. Blend on hìgh for 1 mìnute or untìl well combìned, smooth and creamy. Add wet ìngredìents to dry ìngredìents and mìx untìl just combìned. Gently fold ìn chocolate chìps.
Dìvìde batter evenly ìnto muffìn tìn, sprìnkle each muffìn wìth a few more chocolate chìps and bake for 20-25 mìnutes or untìl toothpìck comes out clean or wìth just a few crumbs attached. Cool muffìns for 5 mìnutes then remove and transfer to a wìre rack to fìnìsh coolìng. Muffìns are best served warm and even better the next day. Makes 12 muffìns.
0 Response to "30 minute Skinny Banana Chocolate Chip Muffins"
Post a Comment