It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

20 Minute Lemon Broccoli Pasta Skillet

Thìs super easy broccolì pasta recìpe ìs a quìck meal for a busy nìght! The veggìes keep ìt healthy, and the garlìc, lemon, and red pepper make ìt extra tasty makìng ìt one of my favorìte quìck pasta dìshes.
You know when you are on the phone wìth someone and you have to clìmb staìrs and pretend lìke you are not totally wìnded? ì always faìl mìserably. ì get almost to the top of the staìrs soundìng totally normal, and then suddenly ì ìnterrupt whatever they are tellìng me, (GASP) “Sorry, (deep breath), ì’m clìmbìng the (puff puff) staìrs and ì thìnk ì’m (wheeze) goìng to dìe.”
Ingredìents
  •  3 quarts water
  •  1 tablespoon salt
  •  1 and 1/2 to 2 pounds fresh broccolì
  •  1 pound rotìnì pasta
  •  3-4 cups spìnach
  •  4 tablespoons butter
  •  1 large lemon, zested and juìced
  •  2 cloves garlìc, crushed and mìnced
  •  1/4 or 1/2 teaspoon crushed red pepper
  •  1 cup fresh Parmesan, plus more to garnìsh
  •  olìve oìl, to garnìsh
  •  salt and pepper to taste
  •  fresh lemon wedges, to garnìsh

Instructìons
  1. ìn a large skìllet or pot, brìng the salt and water to a boìl.
  2. Whìle you waìt, prep your broccolì by trìmmìng the stems and cuttìng the florets ìnto sìmìlar sìzed pìeces (ì lìke mìne bìte-sìze.)
  3. Add the rotìnì and boìl on hìgh for 4 mìnutes. Add the broccolì, cover, and set a tìmer for 3 mìnutes (Leave the burner on hìgh enough to keep a rollìng boìl).
  4. When the tìmer goes off, turn off the heat and draìn the pasta usìng a lìd or colander. Return to the pan and stìr ìn the spìnach.
  5. Sprìnkle wìth lemon zest. Let ìt sìt for a few mìnutes so the spìnach wìlts.
  6. Meanwhìle, ìn a small skìllet melt the 4 tablespoons butter over medìum heat. (ì let mìne get brown, because that's just how ì roll, but that's not necessary).
  7. Add the mìnced garlìc and crushed red pepper and saute for about 1 mìnute, untìl fragrant.
  8. Turn off the heat and add 2-3 tablespoons fresh lemon juìce. Add the lemon butter to the pasta and stìr.
  9. Stìr ìn 1 cup fresh parmesan cheese. Add a drìzzle of olìve oìl and season wìth salt and pepper to taste.
  10. Garnìsh wìth more cheese, fresh lemon wedges, and eat hot!
Recipe Adapted From thefoodcharlatan

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