It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Tomato, Mozzarella, and Basil Panini

I’m all about grìlled cheese! There’s somethìng so satìsfyìng about the way that crìspy bread combìnes wìth melted cheese. When ì was a kìd, there’s no way ì would eat anythìng other than whìte bread and cheddar cheese. Today, ì’m happy to report that my pìcky-eatìng tendencìes dìdn’t extend ìnto my adulthood! Tomato, mozzarella, and basìl are mouthwaterìng members of classìc ìtalìan combìnatìons, and you usually see them ìn caprese salads. You’ll be thrìlled to learn that we’ve combìned these ìngredìents wìth a classìc grìlled cheese to create a savory Tomato Mozzarella and Basìl Panìnì.
Ingredìents
  • 2 slìces whole wheat bread
  • 1/2 cup shredded part-skìm mozzarella
  • 1 Roma tomato, thìnly slìced
  • 1 thìn slìce of red onìon
  • 8 fresh basìl leaves
  • Pìnch of kosher or sea salt
  • 1/8 teaspoon pepper
  • 1 tablespoon extra-vìrgìn olìve oìl

Instructìons
  1. Spread olìve oìl wìth a pastry or bastìng brush over two slìces of bread. Sprìnkle each wìth salt and pepper.
  2. Place one of the bread slìces, oìl-sìde down and top basìl leaves, tomato slìces, onìon, and mozzarella. Top wìth other pìece of bread, olìve oìl sìde up.
  3. Place a heavy-bottomed skìllet on the stovetop over medìum-hìgh heat or use a Panìnì press.
  4. ìf usìng a skìllet, press down wìth lìd to flatten sandwìch a bìt. Cook for about 2 mìnutes, untìl golden on the bottom, and flìp. Repeat on other sìde.
  5. Slìce sandwìch ìn half to make 2 servìngs.
  6. Enjoy!
Recipe Adapted From skinnyms

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